 |
READINGS
Eastern Thought and Spirituality
|
|
|
An optimistic and realist approach to dealing with human problems. "The systematic training of the mind -- the cultivation of happiness, the genuine inner transformation by deliberately selecting and focusing on positive mental states and challenging negative mental states -- is possible because of the very structure and function of the brain."
|
|
|
|
 |
His Holiness The Dalai Lama
|
|
|
|
The Dalai Lama emphasizes the importance of intention behind action, not only for ourselves but for others as well. "I believe that our every act has a universal dimension. Because of this, ethical discipline, wholesome conduct, and careful discernment are crucial ingredients for a meaningful, happy life."
|
|
|
|
|
|
|
|
In a series of talks the Dalai Lama tracks the chapter on patience from Shantideva's Guide to the Bodhisattva'a Way of Life. "Genuine peace of mind is rooted in affection and compassion. So long as we lack inner discipline, an inner calmness of mind, then no matter what external factors or conditions we may have, they will never give us the feeling of joy and happiness that we seek."
|
|
|
|
|
|
|
An adventure story taking place in the Himalayas, ending with the opportunity to serve the Dalai Lama. "When we found ourselves standing with bowed heads before the Presence I could not resist the temptation to look up. An eager, boyish smile lit up the charming face of the Dalai Lama and his hand raised in blessing was laid for an instant on my head."
|
|
|
|
|
|
|
|
click on the book title to purchase
|
